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Top 16 iPhone Apps for Your better Health and Fitness

Top 16 iPhone Apps for Your better Health and Fitness Top 16 iPhone Apps for Your better Health and Fitness iphoneHey! Do you have an iPhone or iPad touch? If yes, That means you are holding the world in your pocket. The counting of iPhone apps are increasing with the need. Many of you get introduced with hundreds of Fabulous iPhone Apps in field of blogging, designing, developing, social media and of different other categories. But did you ever consider that you can use your device to become healthier? So that I think it’s my turn to introduced you with some extremely useful iPhone apps for your Health, care and Fitness. In this post we have described some of really beneficial apps to check Blood pressure, Sugar, Menstrual Cycle and many other. Please feel free to leave reactions if you have some more like these.

1. Blood Sugar level checker iPhone App

GlucoSentinel iPhone app is a messaging and alert service that enables diabetics to share their blood sugar test results with their support group (family/friend/doctor) via email or text message. The GlucoSentinel service is highly recommended for diabetics that experience high and/or low blood sugar levels. The service was designed to keep your support group informed of your status on a daily basis.

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2. iPhone Emergency Card

Emergency Card application stores your important health and contact information on the iPhone and makes it accessible when you need it most during the critical moments of an emergency.

3. Swine Flu Identifier/ Body Temprature iPhone App

Do you fear to be infected with Swine Flu? Then you must be know that Fever is one of the symptom of Swine Flu and what your normal temperature range is.”Body Temperature” is a temperature converter to help make conversion between Celsius(C) and Fahrenheit (F). You can check if you get fever based on the different reading sites and age ranges.

Top 16 iPhone Apps for Your better Health and Fitness Top 16 iPhone Apps for Your better Health and Fitness body temprature iphone app

4. 911 Help iphone App

Turn on this application to draw attention for help using your iPhone. you can fill the iPhone screen with an animated 911/Help message in red and white. The message flashes from white to red every second and repeats to alert others that you need help. This is an excellent way to get help after an auto accident or if others cannot hear you through windows or long distances.

5. BabySitter iPhone App

BabySitter Connect allows your babysitter to easily communicate with you while you are out. Your babysitter can indicate, via a simple interface, what’s going on with your child: is he eating, drinking, sleeping, bathing, playing, …? You can view all updates on your own iPhone, or with a browser by logging in to www.baby-connect.com.

Top 16 iPhone Apps for Your better Health and Fitness Top 16 iPhone Apps for Your better Health and Fitness Baby sitter iphone app

6. Symptom Checker iPhone App

The Mayo Clinic Symptom Checker app includes practical, easy-to-understand guidance for dealing with symptoms commonly experienced by both children and adults.

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7. Heart Rate Calculator iPhone App

This calculator will help you figure out your target heart rate using the popular Karvonen Formula. This formula uses both your resting heart rate (RHR) and maximum heart rate (MHR) to calculate a target heart rate (THR) zone for exercise and training. The THR zone is described as a lower and upper percentage of your heart rate reserve (the difference between your MHR and RHR), like the example shown in the figure below.

Common zones for different types of exercise include:
Warm-up (50%-60%)
Fitness (60%-70%)
Aerobic (70%-80%)
Anaerobic (80%-90%)

8. Eye tester iPhone App

Vision will not only test your eyes, it will protect them as well.

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9. Menstrual Cycle Calculater

Fertility Friend a free menstrual calendar to track your cycle using this calendar. Simply enter the date of your last period and your cycle length to get started. The calendar will then display your predicted period start days as well as your expected ovulation and most fertile days in color.

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10. iPregnant iPhone App

Use this iPhone app to calculate your baby’s astrological sign, days remaining, and more. Based on the date of your last menstrual period you can calculate each term, due date, weeks pregnant, days remaining and even see under what sign your baby will be born.

11. Hair Removal Navigator App

iLocate is a comprehensive searchable database for all the Hair Removal locations where ever you are with contact info, directions, and so much more – all at the touch of a button. There is nothing like finding a new Hair Removal shop just when you need it. Fortunately, with the new iLocate – Hair Removal application you can find out where all the Hair Removal stores are, where ever you are!

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12. Weight Goal Manager iPhone App

Weightbot is a simple weight tracking app that makes weight management fun! Just enter your weight daily and see your trends get plotted on a beautiful graph. Set weight goals, watch your progress, and view interesting analytical data about your weight changes.

13. RunKeeper iPhone App

Use this GPS app to track your running progress. RunKeeper uses the GPS technology found in the iPhone 3G/3GS to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost. The intuitive and easy-to-use interface of the app makes it easy to track how far you went, how long it took, what your pace/speed was, how many calories you burned, and the path you traveled on a map.

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14. Kid Care iPhone App

What should you do if your child develops a fever, cough, vomiting, rash, sore throat or head injury? When can your child return to school or child care after an illness? These are medical advice questions that all parents have. Health problems can arise anytime – evenings, weekends, when you’re at work or traveling or your doctor’s office is closed.Kid Care is designed especially for these times. The care guides help you make smart decisions on what level of care (if any) is needed and how to provide speedy symptom relief for minor illnesses or injuries you can manage on your own.

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15. Heart Rate Calculator iPhone App

This calculator will help you figure out your target heart rate using the popular Karvonen Formula. This formula uses both your resting heart rate (RHR) and maximum heart rate (MHR) to calculate a target heart rate (THR) zone for exercise and training. The THR zone is described as a lower and upper percentage of your heart rate reserve (the difference between your MHR and RHR), like the example shown in the figure below.

Common zones for different types of exercise include:
Warm-up (50%-60%)
Fitness (60%-70%)
Aerobic (70%-80%)
Anaerobic (80%-90%)

16. Blood Pressure Analyser iPhone App

iBP is a user friendly blood pressure tracking and analysis tool. Your blood pressure values can be easily entered along with your pulse, weight, and notes. Color icons are used to show when values are normal, high, or hypertension allowing you to focus on your status instead of numbers. iBP provides interactive color graphs that allow you to display.

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